James Whelan Butchers: A Day in the Life of a Real Butcher

Posted on Wednesday, November 30th, 2011 by Pat Whelan in Good Food | 3 Comments »

 

Checking up on the livestock

At James Whelan Butchers we are delighted to say that we farm, slaughter and butcher all our own beef.  From farm to shop, many of our customers travel further than our meat!  We are more than just butchers.  A day in my life allows for a variety of human emotions and practical skills.

We believe in natural, gentle nurture and care when it comes to the welfare of our animals.  We are truly convinced that a healthy, well fed and happy beast will ultimately repay the kindness with sensational tasting meat.  On our traditional farm I just have to place my feet in those wellies and I’m living my simplistic childhood idyll of ‘Farmer Pat’!  The instantly recognisable smells and sounds of the farm warm my heart and linger in my nostrils for many hours after.

Abattoir on site
I take the slaughtering process seriously and insist upon a strict, stress free, artisan approach.  The area is kept calm and always quiet.  Indeed, should we detect any uneasiness in the animal whatsoever it is immediately returned to the field; gaining a reprieve for another time.  Such action owes less to mercy than it does the fact that a stressed animal prior to slaughter will flood its body with chemicals producing tough and, in our opinion, unacceptable meat.

The light and gentle touch needed for the nurture and care of the animals has to transform itself quickly to steely skill for the physicality of the abattoir.  To me the sharp edged knives represent nothing more sinister than the tools of the trade, but to an outsider I can see how they appear quite lethal and more suited to a Victorian body stealers’ laboratory!  By the end of such a vigourous day the blood spattered whites tell their own story; no words needed to explain where I’ve been.

Butchering

“We believe in natural, gentle nurture and care when it comes to the welfare of our animals. We are truly convinced that a healthy, well fed and happy beast will ultimately repay the kindness with sensational tasting meat”.

There is a common quality that infuses all these ‘people’ I have to be in a given day and that’s passion.  Having a natural zeal for doing what I do results in excellence for our customers which is paramount.  It is a simple philosophy that has served me well and it never ceases to amaze me how healthy obsession thoroughly devours exhaustion and any form of discouragement no matter what the day brings forth.

Photography by Roger Overall

Tenderloin Roast Dry Aged Striploin Roast Rib of Beef on the Bone

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: Christmas Extravaganza with Rachel Allen

Posted on Tuesday, November 29th, 2011 by Pat Whelan in Foodie Articles, Occasions | 1 Comment »

 

If I can convince you to do one thing this year then it would be to make sure you book your tickets for the upcoming Tipperary Food Producers Christmas Cookery Extravaganza being held in the Clonmel Park Hotel on the evening of the 7th of December. Not only will it herald Christmas it will also get you in a festive culinary mood as the host this year is the one and only Rachel Allen. Oh yes, ‘the’ Rachel Allen, cook, TV Star and prize winning author. Only as late as last week she picked up a Bord Gais Energy Irish Book award.

Food Extravaganza 2011 with Rachel Allen

Food Extravaganza 2011 with Rachel Allen

With such an accomplished and well recognized celebrity chef at the helm this is set to be a fantastic night. Along with the cookery demonstrations Tipperary Cheese and wine will be served, Clonmel-based wine expert, Gary Gubbins of Red Nose Wine, will be giving guidance on wines to accompany the variety of dishes from the cookery demonstration and well known food blogger Imen McDonnell, will give a live butter-making demonstration. As the event is being organised by the Tipperary Food Producers Network, the food artisans will be there with their unique produce available to taste and to buy. Indeed for the very organised this could be a great night out and a one stop Christmas shopping expedition into the bargain! However whether you come to shop or just to browse and enjoy it looks like being a tremendous evening. Definitely a great way to get together with friends and pick up some great tips and hints from the professionals on how to make the most of food this Christmas.

Of course if you can’t make it along on that particular evening it still doesn’t stop you exploring our local food landscape which is always richly abundant at this time of year. The Tipperary Food Producers Network is made up of more than 30 local food businesses. Their common ground is excellence in what they do and as ambassadors for Tipp they are fantastic. Only last week I happened to catch the musician Alex James on the Saturday Night Show. Alex James was a member of the very successful rock group, Blur. He left the rock and roll lifestyle behind to pursue a career in cheese production. From his country farmhouse in the Cotswolds in England he has created a fantastic cheese farm. Alex James was in Ireland last weekend on a cheese trip and I was delighted to hear him mention that he was visiting Cooleeney Cheese. In any other industry they would be shouting from the rooftops about this celebrity visit but, as is typical of the humility within the food industry, it barely registered on the radar. That is just one example how of how food from Tipperary is making its mark both nationally and internationally without fanfare or applause. There are plenty of other excellent artisans picking up awards and receiving recognition, but as is often the case in this sector the day to day running of a food business allows little time to stop for a bit of a boast!

If you are not too familiar with what’s going on then I suggest you check out the Tipperary Food Producers Network website. It will give you a brief description of all the members and from there you can explore further. Of course if you live in County Tipperary then all of these producers are only a drive away and mostly the produce is readily available in various local shops. From sweet treats to meats of all kinds, there is a local product to enjoy.

I suppose now that I am up on my culinary soap box I may as well give you the party political bit, but do stay with me because it is important given the times we live in. At present for every €10 spent with local food businesses, €34 goes back to the local economy. This compares to every €10 spent with a large retail multiple where only €16 is returned to the local economy! You don’t need to be a mathematical genius to see which is better. Also the 30 or so members of the Tipperary Food Producers Network employ approximately 220 people between them with an annual turnover of €24 million. The network includes producers of meat, beverages and bread, soup, sweets, pastry, catering, dairy, cheese, farm shops, preserves and condiments, jams, fruit and vegetables. We certainly owe it to our county to know what’s on offer.

Tipperary Food Producers

Tipperary Food Producers

However, the real test is in the taste and quality. It’s all very well trying to support local businesses just because they are local, but we have to get great products and good value also. I am happy to stand over that when it comes to the other members of the network. We spend a great deal of time trying to find ways of bringing our produce to market in order to compete successfully in this very crowded arena. My personal measure is that of taste. Packaging and presentation are important but at the end of the day you won’t be eating the wrapper or box; the sensation it creates in the mouth is where it’s really at. I challenge you to try some local products and see if they don’t stand head and shoulders above everything else.

I really hope to see you at the Christmas Cookery Extravaganza. Make sure to get your tickets as soon as you can as they won’t be available on the door and they are limited. Tickets for the event on at 7.30p.m. in the Clonmel Park Hotel, Clonmel, on Wednesday December 7th,  are €20. Tickets can be purchased from James Whelan Butchers or any of the network members.

For information, members of the network include Cashel Blue Cheese, Crossogue Preserves, Crowe Farm Meats, Cooleeney Cheese, Cloughjordan house, Baylough Cheese, Boulaban Farm, Brownes, Fine Foods Cashel, Hickeys Bakery, Mags Home Baking, Tipperary Kitchen, Inch House, James Whelan Butchers, Oakpark Foods, Ponaire Irish Handcrafted Coffee, Red Nose Wine, Russell Catering, Seymour Organic Farm, The Apple Farm, The Cookie Jar, The Scullery, O’Donnell’s crisps and The Auld Mill Bakery, Irish Piemontese Beef

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: What Size Turkey Do I Need?

Posted on Friday, November 25th, 2011 by Pat Whelan in Good Food | No Comments »

I’m being constantly asked by customers as they place orders “What size turkey do I need?” I can’t help thinking to myself I’d love if Christmas were more often because we’d all know exactly what we need and how to cook it but maybe that would take the magic out of Christmas. I can understand that making sure you have enough turkey for everyone is an important thing to consider when buying a bird but I always advise to error on the plus side – “better be looking at some than for some” and there are great recipes for left-overs. I have written a guide which hopefully will help you make the right decision.

Free Range Turkey at James Whelan Butchers

Free Range Turkey at James Whelan Butchers

Size of Bird Portions
4.5-5.5kg (approx. 10-12lbs) 5-6 adults
5.5-6.5kg (approx. 12-14lbs) 6-7 adults
6.5-7.5kg (approx. 14-16lbs) 7-8 adults
7.5-8.5kg (approx. 16-18lbs) 8-9 adults
8.5-9.5kg (approx. 18-20lbs) 9-10 adults
9.5-10.5kg (approx. 20-22lbs) 10-11 adults

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers at Avoca Store Opening Competition

Posted on Friday, November 25th, 2011 by Pat Whelan in Good Food | 153 Comments »

James Whelan Butchers at Avoca Store Opening Competition

On the 5th December will be launching our new shop in the Avoca Food Market in Monkstown, Co. Dublin. To celebrate this momentous occasion in the story of James Whelan Butchers, we are giving away five €100 vouchers to spend in our new shop. To enter our competition and be in with a chance of winning €100 voucher, simply leave your answer to the following question in the comments below.

Who was the first Irish Butcher to sell meat online in Ireland?

The voucher can only be sent to an Irish address. One entry per person please – multiple entries will be disqualified. Five winners will be randomly chosen and notified by email. The competition will close at 9:00 a.m. on Monday, 5th December.

James Whelan Butchers: A Military Plan

Posted on Tuesday, November 22nd, 2011 by Pat Whelan in Foodie Articles | No Comments »

 

Winter has arrived and all eyes are now firmly focussed on the festive season. Now before you throw the paper down in horror at my nerve of mentioning the ‘C’ word in the third week of November, hear me out. Normally I’m with all the people who say “the long lead in is ruining Christmas”, but I am also a practical soul and this year I think the “long lead in” could work to everyone’s advantage.

There is an old Hollywood movie theory that says there are three major ingredients in successful films and they are time, money and people. However the theory also states that having any two of these items in abundance will make up for the lack of the third. For example if you have plenty of money and plenty of time then you can buy all the good people you need. If you have plenty of money and plenty of people then you can do it more quickly so time isn’t that important. And finally if you have unlimited time and plenty of people willing to chip in, then money isn’t a problem. I think you can apply this to most of life’s projects and especially to Christmas. If you have plenty of money, loads of time on your hands and an abundance of help then stop reading now! However, if, like most people you have a strict budget this year then stick with me as there are plenty of time tricks and tips that will combat cash every time. So while others may snort that it is too early to think of Christmas, I believe that those with wisdom will realise the value in an early start.

Thanksgiving Turkey

Thanksgiving Turkey

To get the ball rolling I can’t encourage you enough to sit down and create your food plan even if it goes against every fibre of your being. Think about the numbers you may have for Christmas and how many days up to and after the event you may be feeding people. Think of other years and the excess, usually created by the expensive panic buying on Christmas week which resulted in boxes of sweets and a freezer full of expensive nibbles still around in March! Now is also a good time to think about gifts and food gifts will, I have no doubt, be all the rage this year. More and more people are thinking practically with homemade or store bought hampers of favourites and even vouchers for food shops have become fashionable and acceptable.

In these stress less November weeks you have time to browse online and see what’s available and convenient. Don’t forget to stop by the James Whelan Butchers’ site as there are some great recipes and tips there along with a full range of meat to buy saving you time and money in the long run. Shops also have some crazy offers on right now that may not be available in the later rush. For example at our shop in Oakville, Clonmel we have our annual turkey sale coming up Wednesday 23rd November (Thanksgiving in America) where we are happy that our customers can get the same quality turkey in November and freeze it, for literally half the price they will pay for it in December. There is no mystery to this at all; it is just the simple economics of supply and demand. A few years ago now I discovered that if I took a certain amount of turkeys from my supplier in November they were very happy to give me a good discount, that I could in turn pass on to my customers. It was a win, win for everyone involved and has become an anticipated annual event ever since.

You can also get ahead with cooking some freezer stock in November. Now is the time to prepare cookie dough logs and small canapés. Having these on hand means you can cook up a batch of something fresh and homemade as a lovely gift or a treat for visitors throughout the festive season. It’s a good time also to through all the kitchen presses and clean out old jars and tubs. Some might be useful for food gifts of chutney and pates and now is also the time to check for store cupboard items.

It’s a great idea to clean out your freezer at this time of year. A friend of mine always has a ‘freezer food’ week around November. The challenge is to see if you can feed the family from the freezer for at least a week. First of all it clears out the freezer in preparation for the Christmas goodies that may have to be stored and secondly it makes for a less expensive food shopping week or two which is always welcome. You might, though, have to be a little creative as sometimes the frozen chicken turns out to be fish or something else. I happened to be there one evening when a promised deep dish steak and mushroom pie turned out to be a deep dish apple pie. We had to call out for a pizza but the apple pie was delicious for afters with ice cream. The moral of that tale is label everything clearly; do not rely on your memory. Now is also a great time to start saving and storing freezer safe containers for leftovers and make ahead meals.

Cranberry Sauce with Claret

Cranberry Sauce with Claret

With plenty of previous planning and by putting in a little time, you can have a really economical Christmas that won’t look like you’ve done it on a tight budget. I would also recommend that you get yourself a ticket for the Tipperary Food Producers Christmas Extravaganza on December 7th. I’ll be telling you more about it in the coming weeks, but it’s a great night of tips and tricks from the professionals plus an abundance of great value artisan food for the family and for gifts. It’s also a great pre Christmas night out that will definitely put us all in the mood. There is no need to fear the expense of Christmas at all. Take a deep breath, plan ahead in military style and keep your eyes on James Whelan Butchers as between now and December we’ll have some great recession busting offers both in store and online.

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

New James Whelan Butcher Shop in Avoca Monkstown

Posted on Saturday, November 12th, 2011 by Pat Whelan in Good Food, Press | 5 Comments »

New James Whelan Butchers Shop in Avoca Monkstown

New James Whelan Butchers Shop in Avoca Monkstown

We are delighted to announce that we are bringing our craft butchery excellence and expertise to Dublin as part of the exciting new Avoca Food Market in Monkstown.

This will be our first retail venture outside of Clonmel and an exciting  new chapter in the James Whelan success story.

We will have a 550 square foot specialist craft butcher shop in the new Avoca food market in Monkstown, where customers can come and see at first hand how we approach our craft. As well as the opportunity to buy and taste our top quality meat products, customers will be able to see our skilled professional butchers in action in what will be a new food experience for the Irish consumer in an amazing setting.

The new Monkstown location is a first for Avoca offering a range of new food experiences under the one roof with 100 per cent focus on  delicious, seasonal, Irish food.

The shop is bright and airy with a vintage retro style featuring distressed wooden tables topped in white marble, salvage greenhouse window frames.

We look forward to seeing you there in early December.
James Whelan at Avoca Food Market
The Crescent
Monkstown
County Dublin
Ireland

Butcher Shop: +353 (01) 6638924

Salt reservations: +353 1 202 0230
email: [email protected]

website: www.jameswhelanbutchers.com

Food Market:

  • Mon to Sat, 8.30am to 7pm
  • Sun, 10am to 7pm

Salt Café:

  • Breakfast: Mon to Sat, 9.30am – 12 noon; Sun from 10am
  • Lunch: 7 days, 12 noon – 5.30pm (shortened Afternoon Menu from 3pm)
  • Dinner: Wed to Sun evenings, from 6pm

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Food Market Monkstown and Avoca Rathcoole. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: Hot Pot Anyone?

Posted on Wednesday, November 9th, 2011 by Pat Whelan in Foodie Articles | No Comments »

 

I was saddened to hear of the recent passing of the actress Betty Driver who, for forty years, portrayed one of the best known barmaids on TV. As Betty Turpin from the Rovers Return on Coronation Street, she made a simple North of England lamb stew into an iconic dish that we all associated with her and the show. Betty’s hotpot appeared to be a dietary staple for those who lived and worked on the street. It was a lunchtime favourite with the soap characters and nourished many an angst ridden soul through various torrid storylines. Ironically it turns out that in real life Betty Driver not only considered herself a poor cook but was also a vegetarian!

Lamb Hot Pot

Lamb Hot Pot

Lancashire Hotpot is basically just another regional stew. Every country and every area has its own take on the one pot dish. As a region the north of England has what we might consider a split personality. Although steeped in agricultural history because of its beautiful natural landscape it also has a huge industrial history. The marriage of these two sectors produced a rich culinary heritage. Traditional dishes of Lancashire were often based on economical ingredients which made for inexpensive but tasty and nutritious dishes that would keep hard working families well fed, particularly during a cold English winter. Like most indigenous stew like dishes, hotpot was inspired out of necessity. It is usually based on a set of guidelines rather than actual ingredients as ‘what was to hand at the time’ was thrown into it. Usually the recipes were handed down from mother to daughter and so how your mother made hotpot was the recipe you ended up with. And so on any given terraced street the hotpot served in number 6 may have tasted quite different to that of number 26. Indeed legend has it that a Lancashire woman’s prowess in hotpot making determined the marriage prospects of their daughters! It’s hard to imagine choosing a wife based on your future mother in law’s ability in the kitchen.

It’s hard to trace the origins of individual one pot stews but by all accounts in the 1700s hotpot would have started life as a warm punch and evolved into a meat stew by the middle of the 19th century. Hotpot is and was traditionally made with lamb. No one individual is credited with creating the hotpot and the way the dish has changed over the years it is rather like a train that went into a tunnel painted green and emerged a better and brighter shade of red, but no one is quite sure who painted it or when exactly the change occurred. Our information is mainly based on mentions of hotpot in novels and other historical literature. We are given to believe that the hotpot we know today has its origins in the Lancashire cotton industry. As it is a quick and simple dish to prepare with a long slow cooking time it is believed that female mill workers would prepare it in the morning, place the hotpot in the range oven and so it would cook all day and be ready when they came home. It was also seen as a warming dish for miners. There were plenty of cold, underground pits in Lancashire and workers would wrap it in a blanket to retain the heat and take it down into the mines. In the difficult conditions of a coal pit a break for tasty hotpot was, no doubt, a welcome respite. There are even accounts of the aristocracy being quite partial to a little hotpot. In several books and records we read how the upper classes enjoyed hotpot as a picnic dish for the races. It would be prepared in tall pots and again, wrapped in a blanket and taken with them on a day out. The tall pot was necessary as traditionally it was made from hill sheep that were quite long boned and the chop would stand in the dish. Along with the millworkers, the miners and the aristocracy, the farming community also lays claim to having a hand in the popularity of Lancashire hotpot. It was regarded as a shepherds’ family dish often taken out to the moors with the same principle as the miners.

So just for fun rather than giving you any hotpot recipe I thought it only fitting to give you a recipe for Betty’s Hotpot. If it’s good enough for the workers in the knicker factory on Coronation Street surely it is good enough for us. Betty used to make her hotpot in small individual dishes to accommodate the pub portion but you can make it in one large casserole instead. According to Coronation Street experts they say that Betty always suggested it should be served with red cabbage and chips. I was a little surprised at the mention of chips as there are potatoes in the dish itself but who am I to question the experts? Betty Driver, 1920 – 2011. RIP.

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: Food Extravaganza 2011 with Rachel Allen

Posted on Tuesday, November 8th, 2011 by Pat Whelan in Occasions, Press | No Comments »

Celebrity chef, Rachel Allen, to put her tasty twist on Tipperary Food this Christmas

Food Extravaganza 2011 with Rachel Allen

Food Extravaganza 2011 with Rachel Allen

Top TV cook, Rachel Allen, will be making a special “Trip to Tipp” next month to host a Tipperary Food Producers Christmas Cookery Extravaganza.

Up to 500 foodies are expected at the Clonmel Park Hotel on December 7th to see the celebrity chef create special festive dishes from the best of local Tipperary artisan food produce.

Rachel Allen, who is part of the world famous Ballymaloe Cookery School in East Cork and who is well known from her regular Television shows and for her bestselling cook books, will prepare a variety of delicious dishes for the Tipperary food showcase. As well as her unique take on traditional Christmas favourites, she will also be offering exciting new ideas using the finest of local ingredients.

Tipperary Cheese and wine will be served at the informative Christmas Cookery demonstration. Clonmel-based wine expert, Gary Gubbins of Red Nose Wine, will be giving guidance on wines to accompany the variety of dishes from the cookery demonstration. Well known food blogger Imen McDonnell, will give a live butter-making demonstration.

“I am very excited about coming to Tipperary to do this demonstration. Tipperary food has such a fantastic reputation and the local producers are doing great work to promote this wonderful asset. I will be doing traditional recipes but there will be a few surprises thrown in there too” said Rachel Allen.

The evening has been organised by the Tipperary Food Producers Network, which is appealing to consumers this Christmas to support small, artisan food producers and to shop and buy local.

“For every €10 spent with local food businesses, €34 goes back to the local economy. But for every €10 spent with large retail multiples, only €16 is returned to the local economy. We have some of the best food on our doorstep here in Tipperary and we urge local people to support their local producers,” according to Chairman of the Tipperary Food Producers Network, Pat Whelan.

“This Christmas we are urging consumers to visit their local baker, butcher, farm shops, cheesemonger, retailers and farmers markets – all who provide top quality food at reasonable prices.”

Mr Whelan said the network is delighted to have someone of the calibre of Rachel Allen coming to Tipperary to do the Christmas Cookery Extravaganza.  “She is a huge supporter of local food and we look forward to seeing her put her unique twist on the ingredients we have to offer here in our County.”

The Tipperary Food Producers network has 30 members who between them employ approximately 220 people with an annual turnover of over €24m. The network includes producers of meat, beverages and bread, soup, sweets, pastry, catering, dairy, cheese, farm shops, preserves and condiments, jams, fruit and vegetables.

Tipperary Food Producers

Tipperary Food Producers

Members of the network include Cashel Blue Cheese, Crossogue Preserves, Crowe Farm Meats, Cooleeney Cheese, Cloughjordan house, Baylough Cheese, Boulaban Farm, Brownes, Fine Foods Cashel, Hickeys Bakery, Mags Home Baking, Tipperary Kitchen, Inch House, James Whelan Butchers, Oakpark Foods, Ponaire Irish Handcrafted Coffee, Red Nose Wine, Russell Catering, Seymour Organic Farm, The Apple Farm, The Cookie Jar, The Scullery, O’Donnell’s crisps and The Auld Mill Bakery.

The Christmas Cookery Extravaganza is part of a strategy by the Tipperary Food Producers Network to develop into a regional brand. It is continually highlighting what Tipperary Food has to offer, and the natural linkages food has to the social, economic, tourism and cultural aspects of life in Tipperary.

Christmas Beef Fillet

Christmas Beef Fillet

Tickets for the event on at 7.30p.m. in the Clonmel Park Hotel, Clonmel, on Wednesday December 7th,  are €20. Those interested are advised to book as soon as possible to avoid disappointment. Tickets can be purchased from James Whelan Butchers or any of the businesses mentioned above. This is strictly a ticket only event and tickets will not be available on the night at the door.

www.tipperaryfoodproducers.com

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: The Humble Spud

Posted on Wednesday, November 2nd, 2011 by Pat Whelan in Foodie Articles | No Comments »

 

I received a glorious gift of fresh carrots from a friend’s garden last weekend and decided to make carrot and coriander soup. Once October hits I love making fresh soups for these cooler days and I always feel very smug indulging in something so irresistibly tasty, safe in the knowledge that it is so virtuous. As I prepared everything for the pot, including one large potato, I was struck by how much we take the humble spud for granted. The onion is of course king of the kitchen for flavouring practically everything but the versatility of the potato should also be celebrated. Sadly I think our love affair with the potato while strong in reality has waned in prose.

Fresh Carrots

Fresh Carrots

Perhaps it is because the potato (or the lack of them!) is associated with one of the darkest periods in Irish history that our modern cubs seem to disregard them. People generally love mashed potato, roast potatoes, chips and crisps and yet the general consensus from the health world is that they should be avoided. If we look a little more closely the spud isn’t the problem, but how we cook them. It is well worth mentioning that potatoes are a very good source of nutrients. Potatoes make it easier for the body to absorb protein; much easier than the digestive efforts of breaking down complete proteins in meat and dairy. Potatoes are a good source of potassium and are rich in Vitamin C and B6. They contain essential amino acids, are considered to be antioxidant dense and some varieties even carry high amounts of folic acid. Oh yes, the spud is very good for you. In fact history tells us that potatoes were the main staple of indigenous South American highland natives for centuries. The Spanish grabbed a few and took them back to Europe and along the way discovered that eating potatoes prevented scurvy. As a crop potatoes also have a lot going for them. Lots of potatoes can be grown in a small area and so are popular with GIY enthusiasts. You can even grow edible potatoes in patio containers and window boxes.

And so we know that the potato began its journey in the highlands of Peru and is considered one of the oldest vegetables on the planet. However it is only in the past 500 years or so that it has become rooted in European and North American culture. According to spud history, ancestors of the legendary Incas were the first to cultivate potatoes, high up in the South American Andes. It is believed that they held strong beliefs associated with the potato and used them as a means of telling the time and, even, predicting the future! According to one report that I read potatoes were so important to the people of this region that their descendants have more then 1000 different names for potatoes in their native language today. It wasn’t until the 15th century that the Spanish explorers returned with these ‘exotic’ foods to mainland Europe. Legend has it that later that century Sir Francis Drake stopped off in Colombia and stocked up on potatoes for his long voyage home from the Caribbean. It is thought that Drake gave a few left over spuds to Sir Walter Raleigh, who planted them on his estate in Youghal and some time later Raleigh presented Queen Elizabeth I with a gift of potato plants. Unfortunately her cooks had never even seen a potato before and made a meal out of the stems and leaves rather than the tuber (root). The dish made the royal family quite sick, with the result that potatoes were banned in England for one hundred years. It actually became a very unpopular crop, widely regarded as a food fit only for peasants and animals. Yet the peasants discovered how versatile it was and ingeniously made several delicious dishes that endure today. It was Marie Antoinette who finally popularised the plant in the 18th century, by wearing potato blossoms in her hair. Potatoes became all the rage, and they rapidly became indispensable to all sectors of society.

Potatoes

Potatoes

As it happens Ireland was the first European country to cultivate potatoes as they were ideally suited to the cool, moist climate here. Unfortunately, as we all know, under British rule we produced an abundance of food for export while our own people were left overly reliant on the potato and disaster struck when the crop failed causing more than one million people to starve to death during the famine. It is a very sad period of our history and astonishing that a land like ours, so rich in food production and steeped in food heritage should ever have faced a food crisis.

Interestingly while potatoes were first brought to North America in the 1620s, it is believed that it was the post famine Irish settlers in New Hampshire who, hungry for a taste of home, first cultivated the crop. As Irish immigrants continued to flock to America, increased demand for potatoes led to the establishment of a thriving potato industry. Today in America the potato is reported to be the nation’s favourite vegetable.

The difficulty with the potato is that we sometimes fail to experiment properly. We are happy to mash, bake, roast or chip them but what about all the great French inspired potato dishes? I love gratins, dauphinoise or boulangere – all rustic dishes with peasant origins that are delightful and comforting. Try grating them to produce rosti, latkes, or how about ‘pommes paillasson’ which are basically a fried potato based pancake. The Spanish frittata would be nothing without the spud and many a one pot meal can’t do without it as a topping. There are literally hundreds of websites with as many ideas on how to cook the humble spud. Indeed there is an irony in that title as I often think the unassuming, humble spud is really a royal member of any cook’s arsenal. I welcome your feedback to [email protected]

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: Two for Tea

Posted on Wednesday, November 2nd, 2011 by Pat Whelan in Foodie Articles | No Comments »

 

I got a little verbal rap on the knuckles from a customer the other day. Although good natured, she rightly pointed out that I have a tendency in this column to concentrate on families or large groups. She accused me of being oblivious to the singles and couples out there who also had to eat. Of course there was no slight intended on my part, but perhaps having a young family myself, that is my personal frame of reference.

Italian Cuisine

Italian Cuisine

Before I sat down to write this week her words echoed in my mind. Couples could be the obvious newlyweds, but there are also empty nesters, flatmates or single parent and child duos along with all those living alone as a one person household. As I looked around me I realised that much of the world is geared towards families. We constantly hear of family discount offers while in supermarkets food is often sold and packed in large quantities aimed at families and the smaller quantity offering can be poorer value by comparison. When you consider the electricity cost of turning on the oven it is as expensive to cook for two as it is for four. Perhaps the group who find it most difficult are the new empty nesters. They may have gone from a crowd to two in a very short space of time and making that adjustment is tricky. If you have been used to cooking for four or five for years and years, reconditioning yourself to two smaller portions can be unnerving. You might find that even your pots and pans are geared towards the bigger numbers.

If you have a freezer I would imagine that you can easily take advantage of meat offers, however vegetables can be a nightmare. They don’t last long and so buying in bulk isn’t really an option. I would suggest keeping all vegetables in the fridge if you can. Shopping at local and country markets is a great option for couples as you can buy as much as you need and no more. Bread also freezes quite well; just make sure it is wrapped properly in cling film, in a freezer box or in a freezer bag. However if you do want to use the bread for breadcrumbs, make them before freezing.

I mentioned the cost of turning on the oven earlier. If you are cooking something like a stew, make enough so you can freeze a few portions for another time. Lasagne, shepherds pie, fish pie and tarts all freeze very well. And don’t forget our great grandmothers would always have stuck in a tray of biscuits or scones if there was room in the oven while the main course was cooking!

Chicken is a great staple of the duo, but rather than buying chicken breasts, why not buy a whole chicken and learn how to joint it? Cut off the legs before roasting and use them in a casserole. If you want to freeze any cooked leftovers make sure they are cool before you do so. Also it is good to freeze food on the day it is cooked.

Cooking for Two

Cooking for Two

The good news for duos is that you can occasionally splash out on luxuries without breaking the bank. For most large families fillet steak might be out of the question but as a treat for two it is certainly accessible. One large duck breast is also plenty for two people and items like prawns and scallops (when in season) are easy to throw on a pan when there are only two at the table. Luxury herbs and spices are also available to you.

Trying to do a stir fry for a crowd can be very difficult, but stir fries for two fit an average frying pan quite well. There is also less pre preparation and slicing so it makes these dishes ideal. Use small amounts of meat, thinly sliced with lots of vegetables. Start out with sliced onion, chopped garlic and fresh ginger in olive oil on a medium heat. You can add vegetables such as broccoli and cauliflower cut into small florets. Grate carrots and add a few green beans. Quarter a tomato and add it in at the end. Finish it all off with a little sweet chilli sauce. Of course the taste is quite a personal thing so check for seasoning and add a little soya sauce if necessary. Noodles, rice or couscous should all be in the store cupboard and can me measured easily for two. When it comes to pasta invest in spaghetti measuring rings. They are inexpensive and surprisingly accurate with the portion size.

The Italians certainly know how to do meals for busy couples. A common staple would be pasta drizzled with a little olive oil, some Parma ham, peas and a few fresh tomatoes all tossed together. Chopped anchovies, olives or smoked salmon are quick and easy too. Heat them all together for a few minutes (about 6); add some cooked pasta to the pan and just before serving grate over some cheese – bellissimo!

If you are a single or a duo, the freezer is definitely your best friend. You can buy large packs of sausages and divide them into smaller groups for the freezer. At James Whelan Butchers we also do a huge range of pre-prepared individual portions and cuts which make it easy when catering for small numbers.

The main thing to remember is to get the balance right between cost, value and nutrition whether you are looking after yourself, you are part of a couple or a larger family. We really are what we eat. Check out JamesWhelanButchers.com for more ideas when it is just the two of you. I welcome your feedback to [email protected]

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Food Market Monkstown and Avoca Rathcoole. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: Thrift in the Kitchen

Posted on Tuesday, October 4th, 2011 by Pat Whelan in Foodie Articles | No Comments »

 

 

Thrift Stamp

Wartime Thrift Stamp – James Whelan Butchers 2011 ©

“During the war years and beyond culinary skills were tested to the limit. Housewives were proud to play their part in helping with the war effort. Many, self taught, embraced the art of cooking enthusiastically. They used limited resources ingeniously, respecting the available ingredients and avoiding waste. Above all, they were prepared to put the time in to get a good meal out. “

The above is a quote written by Jane Fearnley Whittingstall for the foreword of a new book called The Thrifty Kitchen; Wartime Lessons for the Modern Cook. Of course vintage everything is all the rage right now and so 70 years on from the start of the Second World War we are looking back to its kitchens for inspiration. Perhaps our vintage passion is also driven by the economy and the fact that we are all looking for ways to make cuts to the household budget.

Wartime strategies are not a bad place to start. In Ireland it wasn’t a war situation but historically known as, “the emergency”. It often surprises school children to find out that even though the republic wasn’t directly involved in fighting the war we still had rationing, although it wasn’t as severe as the UK. Some of the more important food stuffs that were rationed during and after the war in Ireland were tea, sugar, butter and flour. Bread was rationed in 1942. Tobacco, soap and clothing as well as shoes were other items. Ration books not only noted what was bought but when it was bought and in which shop. Fortunately though, unlike the UK, eggs and meat were not rationed in Ireland.

Apple and blackberry crumble

Apple and blackberry crumble – James Whelan Butchers 2011 ©

Were we to follow a full wartime cook’s strategy, particularly of the British kind, we might find ourselves knee deep in tins of spam, powdered eggs and very odd cuts of meat! I think the nostalgia trip we are on now calls for the timeless principles of the wartime cook rather than actual replication of what he or she did. Despite the fact that we are constantly being told that the world is regressing to poorer times, I think the media message is gloomy and inaccurate. Yes we are in a recession but to even attempt to compare ourselves to the hardships endured by ordinary people during wartime is an insult. Wouldn’t the wartime cook have loved a freezer? Wouldn’t the wartime cook have enjoyed freely available ingredients without rationing? Wouldn’t the wartime cook have enjoyed today’s cooking gadgets and ovens that have both reduced the effort and the time taken to cook meals? Wouldn’t the wartime cook have enjoyed the knowledge (recipes and skills) that is freely available to anyone who cares to find it these days?

While I very much enjoyed the foreword for the book by Jane Fearnley-Whittingstall, her assertion that “Above all, they were prepared to put the time in to get a good meal out” could be perceived as accusatory. Many people today would be happy to put the time in if they had it to spare. In this modern world it is a priceless commodity and many people with full time jobs, children to rear and houses to run find themselves constantly battling with the time issue as well as money. These days we sometimes have to trade one for the other. For example we often decide to pay a little more for a pre prepared cut ready for the oven rather than prepare it fully at home. They are today’s choices and they have to be made regularly and should be made guilt free.

 

Beef & Vegetable Casserole

Beef & Vegetable Casserole – James Whelan Butchers 2011 ©

The principles of wartime cookery though, coupled with all our modern advantages, certainly have the potential to help us during these tough times. One of the first things a wartime cook would have done was to shop sensibly and seasonally. Obviously things available out of season will have a premium price. Shopping sensibly is also quite easy today. If you have a freezer you can take advantage of special offers on meat. Wartime cooks also knew how to deal with cheaper cuts of meat. Usually in a quality butchers the cheaper cuts of meat are not inferior in taste but just require a particular cooking method which is usually a slow method. For example stews, pot roasts, shins and shanks are all wonderfully tasty but require several hours cooking time. Usually the preparation time is quite short and so these are great ‘make ahead’ dishes or maybe it is time to invest in a slow cooker. Wartime cooks avoided waste and so leftovers were always seen as ingredients for another dish or the making of a new meal. Even meat carcasses and bones were used to make stock and soups. Free fruit and vegetables were welcomed by the wartime cook. Bramble fruit such as blackberries would be turned into jam, crumbles and other sweet treats. An abundance of wild nettles made great soup and allotments that yielded carrots and other veg were always popular. It would have been the original GIY movement. Indeed even in Ireland during the Emergency parts of the Phoenix Park were given over to allotments. And finally one of the other notable differences between our wartime cousins and us is that they would rarely turn the oven on for just one dish. They knew that if the gas was on cooking one pot, as long as there was room, it could cook or heat two or make enough for several meals.

You don’t have to return to the old fashioned, labourious time intensive methods of the kitchen staff of Downton Abbey to save a few quid. All we need is some old fashioned common sense. Let’s capitalise on our freezers, the great offers from retailers, our time saving gadgets and our faster ovens. With a little bit of thought and forward planning I reckon we’d have the wartime cooks drawing big breaths of admiration for our money saving savvy without any compromise on taste.

At James Whelan Butchers we are acutely aware of the current financial climate and so each week we endeavour to help with a range of special offers. Drop by any time and we challenge you not to be amazed by the value and the quality that is attached to our name. I welcome your feedback to [email protected]

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers

James Whelan Butchers: Lamb Stew Hot Pot 

Posted on Friday, September 30th, 2011 by Pat Whelan in Lamb Recipes, Recipes | No Comments »

Lamb Stew Hot PotYou can also use neck of lamb or gigot chops to make this stew. This is a great nutritionally complete dinner in one pot for the whole family.

Lamb Stew Hot Pot – Printer Friendly Download

Ingredients

  • 675g diced leg of lamb
  • 4 tablesp. plain flour
  • Salt and freshly-ground black pepper
  • 1 teasp. chopped fresh thyme
  • 1 small onion, sliced
  • 1 large leek, sliced
  • 2 large carrots, sliced
  • 100g swede, cut into cubes
  • About 600ml chicken stock
  • Dash of Worcestershire sauce
  • 675g even-sized potatoes
  • 40g butter
  • Chopped fresh parsley, to garnish

Serves 6

To Cook

Preheat the oven to Gas Mark 4, 180ºC (350ºF). Trim the lamb very well and cut into bite-sized pieces. Place the flour in a shallow dish and season generously, then use to coat the lamb. Arrange half of the lamb in the bottom of a round dish and add a sprinkling of thyme. Scatter the onion, leek, carrots and swede on top, then season and add another sprinkling of thyme. Arrange the remaining lamb on top to cover the vegetables completely and sprinkle over the remaining thyme.

Pour enough chicken stock to just come up above the last layer of lamb. Cover the casserole with a lid and place in the oven for about 1 hour until the lamb and vegetables are just tender and the stock has thickened slightly.

Place the potatoes in a pan of boiling salted water and bring to the boil, then simmer for 10 minutes. Drain in a colander and set aside for 5 minutes until cool enough to handle. Slice the potatoes lengthways into 1cm thick slices and lay them in a slightly overlapping layer on top of the stew.

Melt the butter in a small pan or in the microwave and brush over the potatoes. Season to taste and cook in the oven for another 40 minutes until the potatoes are cooked through and nicely golden and the lamb stew is bubbling up around the edges of the dish. Sprinkle the chopped parsley on top and serve straight to the table.

We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of  James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin. Sign up to our newsletter for more updates from James Whelan Butchers