{"id":8676,"date":"2020-01-23T15:30:08","date_gmt":"2020-01-23T14:30:08","guid":{"rendered":"https:\/\/www.jameswhelanbutchers.com\/info\/?p=8676"},"modified":"2023-01-23T16:26:41","modified_gmt":"2023-01-23T15:26:41","slug":"salt-aged-sharing-steaks","status":"publish","type":"post","link":"https:\/\/www.jameswhelanbutchers.com\/info\/8676\/salt-aged-sharing-steaks\/","title":{"rendered":"Salt Aged Sharing Steaks"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-8680\" src=\"https:\/\/www.jameswhelanbutchers.com\/info\/wp-content\/uploads\/2020\/11\/recipe-Salt-Aged-Sharing-Steak.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><strong>Sharing Cote de Boeuf, Sharing T-Bone Steaks &amp; Sharing Sirloin Steaks<\/strong><\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.jameswhelanbutchers.com\/proddetail.php?prod=6990\">Salt Aged Sharing Steak<\/a><\/li>\n<li>light olive oil<\/li>\n<li>sea salt<\/li>\n<li>Sea Salt and black pepper<\/li>\n<\/ul>\n<h2>To Cook<\/h2>\n<p>Heat a frying pan to a medium high heat; add a dash of light olive oil, just before cooking season the steaks well with sea salt.<br \/>\nPlace or hold using tongs its fat side on a hot (but not smoking) pan for 4 mins. Lay on its side and fry on a high heat for 8 mins on each side followed by 4 mins each side making sure to moderate the heat if the pan starts smoking profusely.<br \/>\n28 minutes (4 mins, 8 mins, 8 mins, 4 mins, 4 mins) Remove from heat when an internal temperature of 54\u02daC is achieved.<br \/>\n10 to 15 minutes resting!<br \/>\nAfter resting, season again with sea salt and ground black pepper.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sharing Cote de Boeuf, Sharing T-Bone Steaks &amp; Sharing Sirloin Steaks Ingredients Salt Aged Sharing Steak light olive oil sea salt Sea Salt and black pepper To Cook Heat a frying pan to a medium high heat; add a dash of light olive oil, just before cooking season the steaks well with sea salt. Place [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"Sharing Cote de Boeuf, Sharing T-Bone Steaks &amp; Sharing Sirloin Steaks Ingredients Salt Aged Sharing Steak light olive oil sea salt Sea Salt and black\" \/>\n<meta name=\"robots\" content=\"index, follow\" \/>\n<meta name=\"googlebot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta name=\"bingbot\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jameswhelanbutchers.com\/info\/8676\/salt-aged-sharing-steaks\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salt Aged Sharing Steaks - James Whelan Butchers Ireland\" \/>\n<meta property=\"og:description\" content=\"Sharing Cote de Boeuf, Sharing T-Bone Steaks &amp; 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