{"id":6943,"date":"2014-11-12T19:00:50","date_gmt":"2014-11-12T18:00:50","guid":{"rendered":"http:\/\/www.jameswhelanbutchers.com\/info\/?p=6943"},"modified":"2014-11-10T16:02:21","modified_gmt":"2014-11-10T15:02:21","slug":"beef-tataki","status":"publish","type":"post","link":"https:\/\/www.jameswhelanbutchers.com\/info\/6943\/beef-tataki\/","title":{"rendered":"Beef Tataki"},"content":{"rendered":"

\"Beef<\/a>A truly fresh and vibrant salad that takes next to no time to prepare. This works well as either a\u00a0starter or a main course.<\/p>\n

Beef tataki – Printer Friendly Download<\/a><\/strong><\/p>\n

Ingredients<\/h2>\n

500 g beef fillet
\n30 ml extra virgin olive oil or Irish rapeseed oil
\nFor the marinade:<\/strong><\/p>\n

    \n
  • 75 ml soy sauce<\/span><\/li>\n
  • 50 ml rice vinegar<\/span><\/li>\n
  • 2 shallots, finely sliced<\/span><\/li>\n
  • 2 tablespoons soft dark brown sugar<\/span><\/li>\n
  • zest of 1 lime<\/span><\/li>\n
  • 10 g fresh ginger, grated<\/span><\/li>\n
  • 2 garlic cloves, sliced<\/span><\/li>\n<\/ul>\n

    For the salad dressing:<\/strong><\/p>\n

      \n
    • 50 ml soy sauce<\/span><\/li>\n
    • 50 ml rice vinegar<\/span><\/li>\n
    • 1 tablespoon soft dark brown sugar<\/span><\/li>\n
    • 1 lemon, juice and zest only<\/span><\/li>\n
    • 1 chilli, finely chopped<\/span><\/li>\n<\/ul>\n

      For the salad:<\/strong><\/p>\n

        \n
      • a handful of beansprouts<\/span><\/li>\n
      • a handful of watercress<\/span><\/li>\n
      • \u00bd cucumber, sliced<\/span><\/li>\n
      • 1 shallot, sliced<\/span><\/li>\n
      • 2 teaspoons pickled ginger<\/span><\/li>\n<\/ul>\n
        Serves 6 as a starter<\/div>\n
        <\/div>\n

        To Cook<\/h2>\n

        Rub the beef with oil and season with salt and freshly ground black pepper. Heat a heavy-based frying pan and fry the beef for one minute on each side. Remove from the pan and set aside. Mix together all the ingredients for the marinade in a bowl until well combined. Place the meat in the bowl and massage the marinade into it. Transfer the meat and marinade to a Ziploc bag and leave in the fridge to chill for at least two hours. Make the dressing by whisking together all the ingredients in a bowl until well combined. Arrange the salad on a large platter and spoon over the dressing. When the meat has been chilled, slice it very thinly and arrange on top of the salad.<\/p>\n","protected":false},"excerpt":{"rendered":"

        A truly fresh and vibrant salad that takes next to no time to prepare. This works well as either a\u00a0starter or a main course. Beef tataki – Printer Friendly Download Ingredients 500 g beef fillet 30 ml extra virgin olive oil or Irish rapeseed oil For the marinade: 75 ml soy sauce 50 ml rice […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[566,809,772,886,145,48,47,607],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n