![\"Stir](\"https:\/\/www.jameswhelanbutchers.com\/info\/wp-content\/uploads\/2010\/12\/stir-fry-beef-with-beans-and-chilli1.jpg\" "\\"Stir")
This oriental recipe will tantalize your taste buds with a combination of sweet and spicy flavours. It is easy to prepare and takes literally minutes to cook.<\/p>\nThis oriental recipe will tantalize your taste buds with a combination of sweet and spicy flavours. It is easy to prepare and takes literally minutes to cook.<\/p>\n
Stir Fry Steak with Grean Beans and Chilli – Printer Friendly Download<\/strong><\/a><\/p>\n Serves 4<\/p>\n Heat half the oil in a wok or pan.\u00a0Stir-fry the beans with onion, garlic, pepper and chilli until just tender. Remove from the wok. Add remaining oil. Stir-fry steak in two lots to avoid the juices running from the meat. Return the bean mixture to the wok or pan. Add the oyster sauce, coriander and sugar. Season if you think it is necessary. Serve immediately with boiled rice or noodles.<\/p>\n We hope you enjoyed reading this post by Pat Whelan of James Whelan Butchers. Pat is a 5th generation butcher, cook book author and the director of \u00a0James Whelan Butchers with shops in Clonmel, the Avoca Handweavers Rathcoole and Kilmacanogue, Dunnes Stores Cornelscourt, Rathmines and Swords in Dublin.\u00a0Sign up to our newsletter for more updates from James Whelan Butchers<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" This oriental recipe will tantalize your taste buds with a combination of sweet and spicy flavours. It is easy to prepare and takes literally minutes to cook. Stir Fry Steak with Grean Beans and Chilli – Printer Friendly Download Ingredients 1-2 tables. oil 100g (4 oz) green beans, sliced 1 onion, sliced 1 red pepper, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,5],"tags":[],"yoast_head":"\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nIngredients<\/h2>\n
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To Cook<\/h2>\n